Welcome! My name is Tanner….

As a certified Athletic Trainer (ATC), I specialize in helping people move well, recover from injuries, and live pain-free. Whether through physical training or life coaching, my goal is to support you in becoming your strongest, most aligned self.

After earning my ATC certification, I went on to become certified as a Life, Health, and Performance Coach. Initially, I did this work for myself—to better understand my inner world and develop the tools I needed to create the life I truly wanted. Now, I help others do the same.

Many of the people I work with find me during times of transition—navigating changes in relationships, careers, health, sexuality, or identity. If you're here, chances are you're in the midst of your own shift. Maybe you’re not entirely sure why you landed on this page—but something in you is looking for support.

If you're navigating any kind of transition or simply want to move better, feel stronger, or reconnect with your body and mind—I’d love to connect. Let’s explore whether we’re a good fit to work together. Whether it’s helping you get pain-free and moving well again, or partnering in your personal growth through coaching, I’m here for it.

Certifications

Board Certified Athletic Trainer(ATC)

Human Potential Coach Certified(Life, Health, Performance)

Human Biomechanics Certified

Certified Enneagram Teacher

FMS Level 1

SFMA Level 1

My Coaching Services

  • Cost: $125 Per Session

    Minimum 6 Sessions Per Package.

    Frequency: Every other week Minimum.

    Who’s it for?

    Someone who has a goal they want to achieve, and they are ready to work to get it. They recognize that they have some road blocks they need to work through(mental, emotional, physical...etc), and its time to figure out how to learn to deal with them and move forward toward the life they want.

  • Prices starting at $125 Per Session.

    Minimum 8 Session Commitment.

    This is for people trying to recover from an injury or stay injury free. I have been an Athletic Trainer(ATC) and Strength Coach for the last 10 years. My specialty is getting you pain free and back to doing what you love. Schedule a free consultation to see how we can do this. We can do in-person, online, or a hybrid.

Common topics I work on with my life coaching clients…

Navigating life changes 

Self Love  

Establishing Mindfulness Practices 

Values

Understanding Emotions

Enneagram

Nervous System Regulation

Relationship Dynamics

My Clients

  • Alex

    Tanner was the first experience I had with any type of "therapy" as I was always really skeptical of the field. Let me tell you, he made me really believe in this field of work and created a standard for me. First off, he really tries to get to know you and learns as much as he can about who YOU actually are. His knowledge of the enneagram really helps unlock barriers and walls that I didn't even know I had. Second, I find he takes great pride in having people cope healthily with what and how they are feeling. He focuses on the nervous system and does exercises to help calm the body and mind, helping to bring the two together and work as one. Lastly, he is so easy to talk to. When you speak he listens, and while that may seem cliche, he dies it in a way where you feel heard and understood, and without judgment. If you're looking for real, meaningful and fulfilling change in your life, Tanner is a go to!

  • Julee

    If you have been looking for a sign to begin your journey with Tanner, let me tell you...this is it. I have been working with Tanner for 2 years now and it is the best decision I have made for myself and my mental health. I have found that time after time no matter the issue or the problem I am hoping to move past, Tanner is not only able to help me get to the root of it but he is able to help me plan the next steps wihich to me makes all the difference. My goal in working with Tanner is to consciously move through the problems, issues, or habits of the past, embrace them, and move forward. Tanner has helped me and seen me through many of life's hurdles and I look forwartd to working with Tanner to tackle anything life throws at me.

  • Ken

    I look forward to my sessions with Coach Tan. He helped me develop new tools for centering and grounding myself. We talk about motivations, the Enneagram, hopes, obstacles, and frustrations. But mostly Tanner senses things in me. Beneath all the methods, breathing and knowledge is a belief that I am worth coaching. He does not tell me what to do or think but helps me draw out the steps, answers, and insights. I believe in myself a little more each time I am coached by Tanner.

  • Katie

    I’ve been working with Tanner for over a year. During that time he’s supported me through the major expansion of my retail business, the launch of a new project and the transition in to motherhood. As a coach myself, I needed someone who could work quickly and meet me where I was. Tanners infinite compassion and positive attitude was a breathe of fresh air when I was experiencing overwhelm and just the help I needed to keep me moving closer to my goals. Since having my baby I’ve leaned on tanners abundance of knowledges about fitness and love that he can pivot from business to health coaching. Being able to work on such a broad spectrum of topics during our coaching sessions allows me to create momentum in any area of my life Thats feeling stuck. If you need help realizing a dream, Tanners a phenomenal asset.

Welcome to my life journey!