Welcome! My name is Tanner….

As a certified Athletic Trainer (ATC), I’ve spent my career helping people move well, recover from injuries, and live pain-free. But over time, I realized that physical alignment is only half the story. You can’t move your best if your internal engine—your metabolism and gut—is running on fumes.

I became a Life, Health, and Performance Coach initially for myself. I needed to understand my own inner world and develop the tools to create a life I truly wanted. This journey taught me that our mental and emotional health isn’t separate from our biology. It’s a loop. When I started linking gut health and metabolism to emotional resilience, everything changed.

Many people find me during times of transition—navigating changes in relationships, careers, health, sexuality, or identity. These shifts are metabolically and emotionally expensive. If you’re feeling "stuck," it’s often because your body is trying to tell you something that a standard workout or "positive thinking" can’t fix.

Today, I help you translate those signals. I use functional labs to look under the hood at your digestion, stress hormones, and energy markers, and I combine that data with somatic coaching to help you reconnect with your mind.

Whether we’re getting you pain-free and moving again, or deep-diving into your gut health to reclaim your mental clarity—I’m here to help you stop fighting your body and start listening to it.

Certifications

Board Certified Athletic Trainer(ATC)

Human Potential Coach Certified(Life, Health, Performance)

Functional Nutrition and Metabolism Specialist

Certified Enneagram Teacher

My Coaching Services

    • For when you're tired of "positive thinking" your way around a body that feels stuck.

    • Navigating transitions (career, identity, sexuality) by regulating the nervous system and supporting the gut-brain axis.

    • We don't just talk about your goals; we ensure your biology (metabolism/gut) is actually capable of supporting them.

    • $225/session | 6-session minimum

    • Pain-free movement starts with how you move, but it’s sustained by how you recover.

    • Using my 10 years as an ATC to get you back to what you love, while looking at the systemic inflammation or stress that might be slowing your healing.

    • 10 years of elite ATC experience combined with a "Whole-Human" approach.

    • Details: Starting at $125/session | 12 Session Commitment

Common topics I work on with my life coaching clients…

Navigating life changes 

Self Love  

Establishing Mindfulness Practices 

Values

Understanding Emotions

Enneagram

Nervous System Regulation

Relationship Dynamics

My Clients

  • Alex

    Tanner was the first experience I had with any type of "therapy" as I was always really skeptical of the field. Let me tell you, he made me really believe in this field of work and created a standard for me. First off, he really tries to get to know you and learns as much as he can about who YOU actually are. His knowledge of the enneagram really helps unlock barriers and walls that I didn't even know I had. Second, I find he takes great pride in having people cope healthily with what and how they are feeling. He focuses on the nervous system and does exercises to help calm the body and mind, helping to bring the two together and work as one. Lastly, he is so easy to talk to. When you speak he listens, and while that may seem cliche, he dies it in a way where you feel heard and understood, and without judgment. If you're looking for real, meaningful and fulfilling change in your life, Tanner is a go to!

  • Julee

    If you have been looking for a sign to begin your journey with Tanner, let me tell you...this is it. I have been working with Tanner for 2 years now and it is the best decision I have made for myself and my mental health. I have found that time after time no matter the issue or the problem I am hoping to move past, Tanner is not only able to help me get to the root of it but he is able to help me plan the next steps wihich to me makes all the difference. My goal in working with Tanner is to consciously move through the problems, issues, or habits of the past, embrace them, and move forward. Tanner has helped me and seen me through many of life's hurdles and I look forwartd to working with Tanner to tackle anything life throws at me.

  • Ken

    I look forward to my sessions with Coach Tan. He helped me develop new tools for centering and grounding myself. We talk about motivations, the Enneagram, hopes, obstacles, and frustrations. But mostly Tanner senses things in me. Beneath all the methods, breathing and knowledge is a belief that I am worth coaching. He does not tell me what to do or think but helps me draw out the steps, answers, and insights. I believe in myself a little more each time I am coached by Tanner.

  • Katie

    I’ve been working with Tanner for over a year. During that time he’s supported me through the major expansion of my retail business, the launch of a new project and the transition in to motherhood. As a coach myself, I needed someone who could work quickly and meet me where I was. Tanners infinite compassion and positive attitude was a breathe of fresh air when I was experiencing overwhelm and just the help I needed to keep me moving closer to my goals. Since having my baby I’ve leaned on tanners abundance of knowledges about fitness and love that he can pivot from business to health coaching. Being able to work on such a broad spectrum of topics during our coaching sessions allows me to create momentum in any area of my life Thats feeling stuck. If you need help realizing a dream, Tanners a phenomenal asset.

Welcome to my life journey!