Welcome! My name is Tanner….
As a certified Athletic Trainer (ATC), I’ve spent my career helping people move well, recover from injuries, and live pain-free. But over time, I realized that physical alignment is only half the story. You can’t move your best if your internal engine—your metabolism and gut—is running on fumes.
I became a Life, Health, and Performance Coach initially for myself. I needed to understand my own inner world and develop the tools to create a life I truly wanted. This journey taught me that our mental and emotional health isn’t separate from our biology. It’s a loop. When I started linking gut health and metabolism to emotional resilience, everything changed.
Many people find me during times of transition—navigating changes in relationships, careers, health, sexuality, or identity. These shifts are metabolically and emotionally expensive. If you’re feeling "stuck," it’s often because your body is trying to tell you something that a standard workout or "positive thinking" can’t fix.
Today, I help you translate those signals. I use functional labs to look under the hood at your digestion, stress hormones, and energy markers, and I combine that data with somatic coaching to help you reconnect with your mind.
Whether we’re getting you pain-free and moving again, or deep-diving into your gut health to reclaim your mental clarity—I’m here to help you stop fighting your body and start listening to it.
Certifications
Board Certified Athletic Trainer(ATC)
Human Potential Coach Certified(Life, Health, Performance)
Functional Nutrition and Metabolism Specialist
Certified Enneagram Teacher
My Coaching Services
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For when you're tired of "positive thinking" your way around a body that feels stuck.
Navigating transitions (career, identity, sexuality) by regulating the nervous system and supporting the gut-brain axis.
We don't just talk about your goals; we ensure your biology (metabolism/gut) is actually capable of supporting them.
$225/session | 6-session minimum
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Pain-free movement starts with how you move, but it’s sustained by how you recover.
Using my 10 years as an ATC to get you back to what you love, while looking at the systemic inflammation or stress that might be slowing your healing.
10 years of elite ATC experience combined with a "Whole-Human" approach.
Details: Starting at $125/session | 12 Session Commitment
Common topics I work on with my life coaching clients…
Navigating life changes
Self Love
Establishing Mindfulness Practices
Values
Understanding Emotions
Enneagram
Nervous System Regulation
Relationship Dynamics
My Clients
