Welcome! My name is Tanner….
When I started my career as a Coach, I was focused on helping people move well, recover from injuries, and live pain-free. But over time, I realized that physical alignment is only half the story. You can’t move your best if your internal engine—your metabolism and gut—is running on fumes.
I became a Life, Health, and Performance Coach initially for myself. I needed to understand my own inner world and develop the tools to create a life I truly wanted. This journey taught me that our mental and emotional health isn’t separate from our biology. It’s a loop. When I started linking gut health and metabolism to emotional resilience, everything changed.
Many people find me during times of transition—navigating changes in relationships, careers, health, sexuality, or identity. These shifts are metabolically and emotionally expensive. If you’re feeling "stuck," it’s often because your body is trying to tell you something that a standard workout or "positive thinking" can’t fix.
Today, I help you translate those signals. I use functional labs to look under the hood at your digestion, stress hormones, and energy markers, and I combine that data with somatic coaching to help you reconnect with your mind.
Whether we’re getting you pain-free and moving again, or deep-diving into your gut health to reclaim your mental clarity—I’m here to help you stop fighting your body and start listening to it.
Certifications
Board Certified Athletic Trainer(ATC)
Human Potential Coach Certified(Life, Health, Performance)
Functional Nutrition and Metabolism Specialist
Certified Enneagram Teacher
I'm the one who sees what you don't. I see which systems in your body are already starting to fail. I see how your emotional and mental life is draining you physically, and how the stress of your work is wearing you down before you even feel it. I see the connections — and I help you connect the dots, so we don't end up at a chronic illness. I'm the person who helps you understand how your mental, emotional, and spiritual health shapes your body — and how your body shapes them right back.
My Coaching Services
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We don't just talk about your goals; we ensure your biology (metabolism/gut) is actually capable of supporting them.
Fully personalized to your labs, history, and goals.
$1000/month. 6 Month Commitment.
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A shared container for clients moving through the same system together -Community and Accountability.
$200/month - 6 Month Commitment
10 People Max Per Cohort.
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Pain-free movement starts with how you move, but it’s sustained by how you recover.
Using my 10 years as an ATC to get you back to what you love, while looking at the systemic inflammation or stress that might be slowing your healing.
10 years of elite ATC experience combined with a "Whole-Human" approach.
Details: Starting at $125/session | 12 Session Commitment
My Clients
Welcome to my life journey!
